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Sensitive teeth can be a real pain, and it’s a common dental issue that affects a significant portion of the population. If you’ve ever felt pain when eating or drinking something hot or cold, then you most likely have sensitive teeth. The discomfort can range from mild to severe, and it can affect your daily habits and quality of life. In more severe cases, the pain can be unbearable. Today, we’ll discuss the common causes of sensitive teeth and how to minimize the discomfort.
One of the common causes of sensitive teeth is aggressive brushing. Brushing with too much force can wear down the enamel on your teeth, leading to painful sensitivity. We recommend using a soft-bristled toothbrush and brushing gently in a circular motion. This will help remove plaque while preserving your enamel.
Consuming acidic foods and drinks such as citrus fruits, soda, and wine can lead to enamel erosion and sensitive teeth. To minimize the risk, rinse your mouth with water after consuming acidic foods and drinks. Also, wait at least 30 minutes before brushing your teeth after consuming acidic foods and drinks. This will allow your saliva to neutralize the acid.
Tooth grinding or bruxism can wear down your enamel, leading to sensitive teeth. If you grind your teeth while sleeping, visit your dentist in Berkeley for a custom nightguard to protect your teeth.
Gum recession is a common dental issue that exposes the sensitive roots of your teeth. The roots of your teeth do not have the same protective enamel coating as the crowns. Therefore, when they are exposed, they can cause sensitivity and pain. Visit your dentist in Berkeley CA if you notice a receding gum line.
Tooth decay is a severe dental issue that can lead to sensitivity, pain, and even tooth loss. Removing your decay in its early stages can help prevent sensitivity and discomfort. Visit your dentist regularly for cleanings and checkups to identify tooth decay before it worsens.
Sensitive teeth can be a real pain, but there are ways to minimize the discomfort. If you’re experiencing sensitive teeth, it’s important to visit your dentist in Berkeley CA to identify the cause and receive appropriate treatment. In the meantime, practice good dental hygiene habits, avoid aggressive brushing, rinse after consuming acidic foods and drinks, wear a nightguard if you grind your teeth, address gum recession early, and visit your dentist regularly for cleanings and checkups. Don’t let sensitive teeth dull your daily life – take action to minimize the discomfort today!